Several years ago, I decided to take up yoga. I had two preschool children, a full-time job, I was working on my doctoral dissertation–I needed something in my life that wasn’t a source of…

When you start a blog, one of the things you learn pretty quickly is that many people assume blogging leads to some form of income. (Why else would you do it, they wonder?) In…

If you have a Netflix account, chances are you’ve seen Tidying Up With Marie Kondo somewhere on your feed. If you spend any time on social media, you may have seen a Twitter argument brewing. At…

At the start of the year, I decided to take a Facebook hiatus. My original plan was to give it up for a week. I’d developed such a Facebook habit, though, that it took…

As a mom who worked full-time while my kids were small, I worried a lot about how the time I gave my career might have a negative impact on them. At the same time,…

You’ve probably heard about this common time management exercise. Someone gives you a jar and a few big rocks, along with a bunch of pebbles and a quantity of sand. Your job is to…

As I mentioned in a post last week, my word of the year for 2019 is focus. Paying attention to one thing at a time–and making the time for things that really matter–are among my goals.…