Browsing Tag

Self Care

  • All In My Feels

    I was raised by two people who loved their children deeply but didn’t have a lot of emotional intelligence. For both of my parents, the whole concept of feelings was little more than a…

  • Scrabble tiles spelling out self care

    Caregiver Self-Care

    Dealing with the recent big changes in my life has been stressful, to say the least. Like most people, I’m not the best version of myself when I’m stressed out. I have the habit…

  • Five for Friday, March 11: Self Care Edition

    Spring semester is always difficult for me, and I’m not sure why. Maybe it’s because fall semester is the start of a school year, so everyone is a little more energetic–and spring is when…